The Universe Within Us

Today, Clinical Hypnotherapy is recognised by the scientific and medical community as an effective healing tool. They accept that the brain has different levels of consciousness, or awareness, and it's possible to reprogram the mind to overcome limiting behaviours in a natural way free of any harmful side effects.

What you will discover here are quality NLP Clinical Hypnotherapy Sessions (learn more about NLP via our About page) which have been created by an Australian professional, qualified Counsellor, NLP Master, Advanced Clinical Hypnotherapist, DTAS and Author.

Our website Mission Statement is to provide a holistic approach while delivering quality NLP Clinical Hypnotherapy to our online clients empowering them to overcome limiting beliefs, make positive life changes, reach their highest potential, and experience fulfilled and healthy lives. We also append a quote from Wallace D Wattles (1860–1911) to our Mission Statement: "Give every man more in use value than you take from him in cash value; then you are adding to the life of the world by every business transaction."

An Introduction to Our EXCLUSIVE Range

You won’t find anything to match the quality and value of our CD/mp3 Sets anywhere else. Created by Tina J Costello, these quality sessions have previously only been available in her private practice. We are proud to be able to offer a comprehensive EXCLUSIVE range of some of her most popular Clinical Hypnotherapy CD’s in Sets, Packs and Systems. ALL are available in CD, or mp3 format, sent on disc. Each of our products come with Free Gifts matching the subject of the therapy. These Hypnotherapy sessions have achieved remarkable results in Tina's private practice and are ONLY available via The Universe Within Us.

Some of the therapy sessions topics covered here are:
(Go straight to the revalent part of this page via the links below)

* The Slimmer You© – weight loss system and CD/mp3 sets

* The Calmer You© - anxiety, depression, stress CD/mp3 sets

* The Confident You© - confidence building CD/mp3 sets

* I Now Choose to Live Smoke-Free© - extensive quit smoking pack CD/mp3 sets

* Plus more ...

Weight Loss

The Slimmer You©  Range

The Slimmer You NLP Hypnotherapy Weight Loss System©

Like ALL our products, this range is available as CD's or  mp3 Discs.

The Slimmer You NLP Hypnotherapy Weight Loss System© comes complete with best-selling I Promise This Isn't A Diet Book©  by Tina J Costello in eBook format, as well as her BONUS nutritional eBook containing LOTS of Vitamin, Mineral & Food Nutrition Charts; also her BONUS Preparation eBook - Setting Yourself Up For Success© - which will be email out to you with your receipt. and MUCH MORE. This is a  System based on successful principles. If used fully you will find in this the final solution for all of your weight loss problems and start to live your life as The Slimmer You.

Slimming to the Beat© and Slimming to Sleep©

Also from The Slimmer You NLP Hypnotherapy Weight Loss System© FULL version comes  the musical TWIN Affirmation and Subliminal Messages DAY and NIGHT Set, Slimming to the Beat© and Slimming to Sleep© each 53 minute duration. We have sold 1000's of these. Why waste valuable time while driving, cleaning, sleeping, etc when you could be adding to your weight loss goals? Add these recordings to your arsenal and watch your results take flight. Achieve wonderful passive results with this Set.


Anxiety, Depression, Stress, Relaxation

The Calmer You©  Range

Like ALL our products, this range is available as CD's or  mp3 Discs.

The Calmer You© ~ Anxiety Disorders Pack

The Calmer You© has been especially recorded so the listener can be in complete control of the direction they proceed in a safe and relaxed environment. Each time it is played it can be completely different as it is entirely based on your own thoughts and experiences, working with your individual anxiety issues along the way.

The Calmer You© now comes with Meet & Defeat Anxiety© which is a popular and comprehensive  Cognitive Behavioural Therapy Workbook in eBook format, and a second CD containing a Progressive Muscle Relaxation session.

The Relaxed You© 

 You will also discover in this range two versions of The Relaxed You© - one for stress and another for pain relief.

Loving Kindness Metta Meditation© 

Metta is an attitude of recognising that all sentient beings - that is, all beings that are capable of feeling - can feel good or feel bad, and that all if given the choice, will choose the former over the latter. The starting point of Metta is in our thoughts. Treat yourself with healing loving kindness first and let it flow naturally from you to others. Try it. It will change your life in more ways than imaginable. Let our Loving Kindness Meditation Session© become your first step.


Confidence Building

The Confident You©  Range

Like ALL our products, this range is available as CD's or mp3 Discs.

The Confident You© 

The Confident You© is a fully comprehensive 3 CD Pack. With it you get a 30 minute Introduction Session - which should be listened to prior to either of the Hypnotherapy sessions to ensure you receive the full benefit from them - a full 62 minute Clinical Hypnotherapy Session, and a 45 minute Hypnosis Session, as well as a third CD jam-packed full of 181 confidence building affirmations set to up-tempo music which you can listen to while driving, or doing just about anything.   The Confident You© is a comprehensive and result driven Pack.

To allow The Confident You© to be utilised by as many people as possible, for a short period of time we are offering two of the CD’s individually. This is a great opportunity which shouldn’t be missed.

Self-Confidence ~ Self-Love ~ Sleep© 

This CD is very loving and beautiful and is a full NLP Hypnotherapy session in two parts. The start of the session is a hypnosis deep relaxation session setting the stage for sleep. Continuing on to an NLP Hypnotherapy component which is predominantly focused on Self-Love. During this section you go on a gentle journey and establish connections with self-love, self-worth, and self-esteem. Even though the experience is warm and nurturing, it is also extremely powerful and life changing. This then blends seamlessly into the sleep stage where 121 Self-Esteem and Confidence Building subliminal messages (echoed to 242) which are very faintly heard by the conscious mind, but only for assurance that they exist. You are really not expected to listen to them. Your subconscious mind will do that for you.

This amazing session can also be customised by YOU  and it is as beneficial for teenagers suffering from bullies, as it is for adults wishing to be empowered.


Quit Smoking

I Now Choose to Live Smoke-Free©  System/Range

Like ALL our products, this range is available as CD's or mp3 Discs.

I Now Choose to Live Smoke-Free© is a fully comprehensive System which guarantees success. Not only does it contain 4 CD's but also provides additional tools to keep you motivated and on track. In addition to the Hypnotherapy sessions with I Now Choose to Live Smoke-Free© System is our 10 Minute Boost Break© recording,   Daily Accountability Planner© and Reminder pages , and MUCH MORE!

Our Baby/Children's Range

Like ALL our products, this range is available as CD's or mp3 Discs.

Healthy babies need healthy sleep patterns. Our range of Baby Sleeps CD’s allows Baby to learn how to self-sooth and put themselves into blissful sleep. The result is a happier baby and rested parents.

Our Free The Universe Within Us Videos

We would like to share with you a few of our videos and
inspirational motivational resources which we are sure
you will find enjoyable and informative.

To Come

There are several products here which will only be available for a limited time, so we really do recommend that you take advantage of them while you still can. There is a possibility that Tina may release new items to the range as well, so please visit us again.

We are here for you.

Our primary focus is that you achieve your desired results.
We can provide you with the required tools and all we ask from you is the commitment to using them as described.
They won’t work if you leave them in a draw, and they won’t work if they are left on a shelf.

I’m reminded of the old gag asking: How many Psychiatrists does it take to change a light bulb?
Answer: Only one, but the bulb has got to really WANT to change.

Is it YOUR time NOW? Do you really WANT to make these changes in your life NOW?

If you are ready, you have come to the right place.